Two years ago, I made a quiet, yet powerful decision: I stopped drinking alcohol. There was an internal rock bottom. A deep inner knowing...

Bali July 2024 2024: A Year of Expansion, Lessons, and Authenticity I’ve been reflecting on the lessons that have shaped me and the...

I see you. I see the tender, raw truth you’re grappling with, and I hold you gently in the light of that awareness. This belief—that...

What if the walls you’ve built to protect yourself are the very things keeping you from truly knowing who you are? Beneath these barriers...