Full Moon Sound Journey

🌕 Wolf Moon Sound Journey Invitation 🌕

Step into a sacred space on Sunday, January 12th, at 3:00 PM at Barriles Wellness Center for a Full Moon Sound Journey honoring the Wolf Moon.

This indoor gathering invites you to embrace the warmth of community as we align with the energy of the first full moon of the year. Known as the Wolf Moon, this lunar phase reminds us of the strength in connection, the wisdom of instinct, and the beauty of honoring our inner nature. Wolves teach us resilience and the harmony of independence balanced with unity—a lesson perfect for the start of a new year.

Through the healing vibrations of sound, we'll journey inward to release what no longer serves us and set clear, powerful intentions for what lies ahead. This experience will include gentle breathwork, a guided meditation, and the soothing resonance of sound instruments to help you relax, reflect, and reconnect.

Come as you are, bring a cozy blanket, pillow, eye cover, and a journal to capture your insights, and let the energy of the Wolf Moon guide you toward renewal and balance.

Spaces are limited, so be sure to reserve your spot! I can’t wait to share this transformative experience with you.

DM me to book your space or email blissocean@gmail.com.Let’s honor the wisdom of the Wolf Moon together. 🐺✨

Sound Healing Benefits:

• Reduces stress and anxiety

• Balances and clears the mind

• Lowers heart rate and blood pressure

• Supports mental, emotional, and spiritual well-being

• Triggers the brain’s natural release of calming chemicals

• Activates the parasympathetic nervous system, bringing peace and calm

Important Notes:

• Open to all levels, beginner-friendly—no prior experience needed.

• Doors close promptly at 3:05 PM to ensure a serene, uninterrupted experience. Please arrive on time to settle into the space before we begin.

• Yoga mats and props will be provided. Feel free to bring your own eye mask, mat, cushion, or blanket for extra comfort.

  
  

What to Expect:

• Grounding breath work and intention-setting under the Full Moon

• Deep sound immersion with crystal bowls, chimes, and healing frequencies

• A guided journey to release and renew, aligned with the energy of the winter solstice which marks the exact moment when half of Earth is tilted the farthest away from the sun.

• Time for reflection/journaling

  
  

What to Bring:

• Comfortable clothing

• Yoga mat (mats available at the center)

• Blanket and pillow for your comfort

•  Journal/note book and pen for reflection

• Eye mask/cover

• Your intention and open heart

  
  
  
  

  If you have any questions please do not hesitate to

  
  

   text/Whatsapp on +52 612 111 2765 or email me at blissocean@gmail.com

  
  
  
  

  Looking forward to sharing with you!

  
  
  
  

  Deb xo